Golf Training Equipment – Strength Trainer – Golf gym Power Bandz – Strong resistance

The PowerBandz consists of a set of two 4′ bands with individual handles and includes a combination door and loop attachment. It can be secured in a door jam, on a golf cart, weight machine or fence pole for a warm up or total workout wherever you choose – The GolfGym PowerBandz are designed to develop golf specific muscle movement patterns against resistance to ingrain those movement patterns in your body and mind – The PowerBandz are not designed for building muscle with as much resistance as can be generated. Heavier resistance doesn’t necessarily translate into faster, more fluid swing speed – Therefore we recommends the Medium Resistance for the average golfer who may or may not do any resistance training, and the Heavy Resistance for the golfer who does weight training regularly and considers him or herself very strong.
The Golf Gym Power Bandz – Strong resistance.
The Golf Gym® Power Bandz are designed for the golfer looking to develop greater rotation, strength, flexibility and balance through golf specific movement patterns and exercises.
The large movement patterns in the workout demonstrate how to develop a wider takeaway and complete swing. These movement patterns will help develop strong motor pattern memory which is critical to a consistent golf swing.
Most golf swings last only about 1.5 seconds. When you consider what a short amount of time that is, thinking about everything your body must do in order to hit a good shot, it’s easy to understand why your workout should not only involve strength training-but power training, too. You need strength to swing the club correctly and the power to do it quickly.
A superb tool for golfers to include in their golf fitness equipment bag – a must have !